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5 Tips To Reduce Allergies
Mar 06, 2018

  1. Close those windows - It may be beautiful outside, but the pollen level is high.  Keeping windows closed lowers the pollen coming into your home and also allows the air purifiers to do their job even better by constantly creating a healthier environment  in your home for you.

  2. Eat Healthy - Eating healthy can keep your immune system strong and fight the allergens better.  "Children who ate lots of fresh vegetables, fruits, and nuts -- particularly grapes, apples, oranges, and tomatoes"

  3. Drink More - Healthy liquids like water, tea,and juice can thin the mucus in your nasal passage and give you more relief.

  4. Use an Air Purifier - It is important to run your air purifiers 24x7 to constantly reduce the allergens in the air.  BEIDOUYH Air Purifiers are recommended for allergies.

  5. Go Natural - Keep your home clean. It's one of the best ways to avoid indoor allergens. But harsh chemicals can irritate your nasal passages and aggravate your symptoms.